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Whilst coronavirus is infectious to children it is rarely serious. If your child is unwell it is likely to be a non-coronavirus illness, rather than coronavirus itself.


Whilst it is extremely important to follow Government advice to stay at home during this period, it can be confusing to know what to do when your child is unwell or injured. Remember that NHS 111, GPs and hospitals are still providing the same safe care that they have always done. 


Click the document above for more information

Money worries


StepChange Debt Charity                                                                               


National Debtline


Debt Advice Foundation




Citizens Advice Web Chat

Free school meals

 If your work situation has changed due to Covid 19, see if you are now entitled to Free School Meals via this link.

See how Lewisham can help during this crisis

If you need further help and support to access services please just call the school on

0208 698 5755

Keeping well



Contact information


Free, confidential support via text, available 24/7

Text SHOUT to 85258 in the UK to text with a trained crisis volunteer who’ll provide active listening and collaborative problem-solving

The Mix

Free confidential telephone helpline and online service that aims to find young people the best help, whatever the problem


Confidential telephone counselling service for any child with a problem

Mental Health Foundation

Provides information and support for anyone with mental health problems or learning disabilities




A mental health charity

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)



Youth suicide prevention society


Phone: 0800 068 4141 (Monday to Friday, 9am to 10pm, and 2pm to 10pm on weekends and bank holidays)



Confidential support for people experiencing feelings of distress or despair

Phone: 116 123 (free 24-hour helpline)



Emotional support, information and guidance for people affected by mental illness, their families and carers



A charity dedicated to children’s mental health

Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)


Cruse Bereavement Care

Support for grief and bereavement

Phone: 0808 808 1677 (Monday to Friday, 9.30am to 5pm)



For teenagers and grown ups

Keeping safe at home

The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247


Refuge: Website:

Male Victims of Domestic Abuse – For Confidential Help, Please Call 01823 334244



Phone: 0808 800 5000 for adults concerned about a child (24-hour helpline)

0800 1111 for children (ChildLine’s 24-hour helpline)



Women or men who need to travel, by train, from their homes to find refuge from domestic abuse can do so for free.  See here for details.


In an emergency always call 999


Need some parenting reflection time?

Why not try this FREE online parenting Course!

Just click the link below to sign up


If you are looking for support and can't find it, please email us and we will see what we can do to signpost you towards help