PE with Joe Wicks

Join Joe Wicks for his morning PE sessions 3 times a week: Monday, Wednesday and Friday.  Please do your best to join in the live sessions and if you cannot do the live sessions, do it later in the day.  It is very important that you exercise daily.  You know that this is important for your physical and mental wellbeing. 

You can find the sessions on the link below:

Remember you can revisit all Joe Wicks workout sessions whenever you want and all proceeds from the adverts are being donated to Children in Need.  Workout to help out.  Links to this week's live sessions are below for you to take part in whenever you want.  

Exercise is extremely important for your physical and mental well being.  Make sure you are doing daily exercise of some kind.