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Make sure you do some form of physical activity every day.  Below are some suggestions but you can choose your own activities too, as long as you are getting daily physical exercise.

Minecraft | A Cosmic Kids Yoga Adventure!

⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/⭐ You'll...

Cosmic Kids Yoga | SUPER YOGA - Underwater Party! | Fun Games For Kids

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and part...

PE With Joe 2021 | Friday 12th Feb

PE With Joe 2021 | Wednesday 10th Feb

PE With Joe 2021 | Monday 8th Feb

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